Organic – Toor Dal | Thuvaram Paruppu | Togari Bele
Price range: ₹20.00 through ₹90.00
Description
- The richness of iron and folate in toor dal, the essential nutrients play a vital role in correcting iron deficiency anaemia and pumps iron levels.
- Apart from this toor dal loaded with folic acid promotes fetal growth, brain development and averts neural tubal defects in the new-born.
- Toor dal on average offers 6-12% of the daily requirement of iron.
Regulates Blood Pressure
- Toor dal a rich source of potassium, this mineral acts as a vasodilator reducing the blood constriction and stabilizes the blood pressure.
- Regular addition of toor dal in your meal is beneficial for patients suffering from hypertension as they are prone to increased risk of heart disease.
- The Dietary Approach To Stop Hypertension (DASH) diet lentils are highly recommended as they are an abundant source of potassium which is well-known to lower the blood pressure.
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