Name: Organic - Red Rajma | Capparadavare
SKU: 2378
Availability: InStock

Organic – Red Rajma | Capparadavare

Price range: ₹32.00 through ₹255.00

Qty

100g Pack - Rs.32

1Kg Pack - Rs.190

250g Pack - Rs.160

500g Pack - Rs.255

Clear

Description

Rajma is an excellent legume that helps in stabilizing blood glucose levels as it is a good source of soluble fibre and low on the glycemic index.
Kidney beans are slow-burning carbohydrates that can prevent a spike in blood glucose levels.
Moreover, the soluble fibres in rajma lower blood sugar and cholesterol levels, improve insulin sensitivity and assist in managing diabetes symptoms.

The goodness of fibre in rajma is beneficial in lowering the risk of heart disease.
Evidence proves that soluble fibre in rajma lowers bad cholesterol (LDL) and ups the good cholesterol (HDL) by forming a gel-like substance in the stomach and prevents the reabsorption of cholesterol into the body.
In addition, rajma is a good source of potassium which dilates blood vessels and lowers blood pressure.

Rajma is loaded with whopping amounts of antioxidantsfthat help in battle cancer. Presence of lavonoids in rajma is beneficial in preventing the formation of cancer cells.
According to the American Cancer Institute, lignans and saponins in rajma have the ability to fight cancer cells.

The abundance of soluble fibre and protein in rajma is one of the best legumes to be added in a weight loss meal plan.
These beans keep you satiated, slow gastric emptying time, and helps in losing weight.
The presence of alpha-amylase inhibitor in rajma hinders the absorption and breakdown of starch and aids in losing weight.

Qty	100g Pack – Rs.32, 1Kg Pack – Rs.190, 250g Pack – Rs.160, 500g Pack – Rs.255

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