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Fresh Pumpkin | Pusanika
Price range: ₹20.00 through ₹30.00
Description
- A previous study found that postmenopausal women who took 2 g of pumpkin seed oil supplements for 12 weeks reduced their diastolic blood pressure and significantly increased their “good” high-density lipoprotein (HDL) cholesterol levels.
- They also saw a decrease in menopausal symptoms, including hot flashes, headaches, and joint pain.
- However, that this study involved pumpkin seed oil supplements rather than whole pumpkin
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