Organic – Cloves | Lavangam
₹10.00
Description
- Clove(Lavangam) is most commonly recognized as a spice used for cooking, but it has also been used for centuries to treat various health concerns. Some of these health benefits have been evidenced by research.
Nutrition
- As a spice, clove(Lavangam) confers significant nutritional benefits. According to nutrition data, one teaspoon of ground cloves(Lavangam) contains 30% of the RDI of the mineral manganese, 4% of the RDI of vitamin K, 3% of the RDI of vitamin C, and trace amounts of calcium, magnesium, and vitamin E.
- It is also a good source of fiber.
- Vitamin C and eugenol are both antioxidants that can help slow the development of chronic disease. Manganese is important to bone health.
Additional information
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