Organic – Kabuli Channa | White Channa | Mookadalai

Price range: ₹20.00 through ₹90.00

Description

  • Chickpeas are a great source of several minerals, such as magnesium and potassium, which have been studied for their potential to boost heart health.
  • This is because they may help prevent high blood pressure, which is a major risk factor for heart disease.
  • Additionally, the soluble fiber in chickpeas has been shown to help reduce triglyceride and “bad” LDL cholesterol levels, which may increase heart disease risk when elevated.
  • In one 12- week study, 45 people who ate 728 grams of chickpeas per week significantly reduced their total cholesterol levels by an average of almost 16 mg/dL.

Cancer

  • Including chickpeas in your diet on a regular basis may help reduce your risk of certain types of cancer.
  • First, eating chickpeas may promote the body’s production of butyrate, a fatty acid that has been studied for its potential to reduce inflammation in colon cells, possibly decreasing the risk of colon cancer .
  • Furthermore, chickpeas are a source of saponins, which are plant compounds that may help prevent the development of certain cancers. Saponins have also been studied for their role in inhibiting tumor growth.
  • Chickpeas also contain several vitamins and minerals that may lower your risk of cancer, including B vitamins, which may be responsible for reducing the risk of breast and lung cancer.

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