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Fresh Yam
Price range: ₹35.00 through ₹50.00
Description
- Yams may improve your blood sugar levels.
- In one study, rats given yam powder or yam water extract experienced decreased fasting blood sugar and hemoglobin A1c (HbA1c) levels, compared with the control groups.
- HbA1c is a measure of long-term blood sugar control.
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